by Mamie Krueger | Aug 16, 2022 | Sleep Tips
The Extinction Burst…. What is it, why is it important for you to understand, AND how do you come out the other side a better mama. So what is an extinction burst you ask? An extinction burst happens when you are trying to extinguish behaviors or habits and...
by Mamie Krueger | Aug 9, 2022 | Sleep Tips
The Extinction Burst…. What is it, why is it important for you to understand, AND how do you come out the other side a better mama. So what is an extinction burst you ask? An extinction burst happens when you are trying to extinguish behaviors or habits and...
by Mamie Krueger | Aug 2, 2022 | Sleep Tips
The Extinction Burst…. What is it, why is it important for you to understand, AND how do you come out the other side a better mama. So what is an extinction burst you ask? An extinction burst happens when you are trying to extinguish behaviors or habits and...
by Mamie Krueger | Jul 26, 2022 | Sleep Tips
The Extinction Burst…. What is it, why is it important for you to understand, AND how do you come out the other side a better mama. So what is an extinction burst you ask? An extinction burst happens when you are trying to extinguish behaviors or habits and...
by Mamie Krueger | Jul 19, 2022 | Sleep Tips
The end of a season….Napping. This is a transition that most moms DREAD! And for good reason… The thought of NOT having a break in the middle of the day feels completely unmanageable and overwhelming. Like… it’s going to be the Loooongest Day EVER!! So...
by Mamie Krueger | Jul 12, 2022 | Sleep Tips
One of the things that many new moms need to start thinking about BEFORE their baby is even born is….WHO is going to watch my baby when I return to work. If this is your first baby the task is even more daunting. You don’t even know what to look for or what questions...
by Mamie Krueger | Jul 5, 2022 | Sleep Tips
Let’s talk about something that goes hand in hand, but that often gets missed when parents are trying to diagnose their toddler’s sleep issues. Nutrition, or maybe LACK of nutrition. Specifically toddler nutrition and sleep. What your toddler eats daily can...
by Mamie Krueger | Jun 29, 2022 | Sleep Tips
This is a question that I get asked ALL the time! Can I still sleep train if I’m breastfeeding? Ummmm…The answer is YES! Yes, you CAN! Sleep training and breastfeeding IS possible! This is a common misconception around breastfeeding and sleep. Many...
by Mamie Krueger | Jun 21, 2022 | Sleep Tips
Sleep training WITH night feeds. I know this seems like an oxymoron. I mean, isn’t the purpose of sleep training to get your baby to sleep ALL night long? So that YOU AND your BABY can get a good night’s sleep. Isn’t that the dream of every parent on planet...
by Mamie Krueger | Jun 14, 2022 | Sleep Tips
I LOVE this question and the conversation that comes with it. I hope by sharing my experience it will help some tired mamas out there that are struggling and thinking that sleep training isn’t working for them to feel encouraged and to know that independent...
