by Mamie Krueger | Jul 5, 2022 | Sleep Tips
Let’s talk about something that goes hand in hand, but that often gets missed when parents are trying to diagnose their toddler’s sleep issues. Nutrition, or maybe LACK of nutrition. Specifically toddler nutrition and sleep. What your toddler eats daily can...
by Mamie Krueger | Jun 29, 2022 | Sleep Tips
This is a question that I get asked ALL the time! Can I still sleep train if I’m breastfeeding? Ummmm…The answer is YES! Yes, you CAN! Sleep training and breastfeeding IS possible! This is a common misconception around breastfeeding and sleep. Many...
by Mamie Krueger | Jun 21, 2022 | Sleep Tips
Sleep training WITH night feeds. I know this seems like an oxymoron. I mean, isn’t the purpose of sleep training to get your baby to sleep ALL night long? So that YOU AND your BABY can get a good night’s sleep. Isn’t that the dream of every parent on planet...
by Mamie Krueger | Jun 14, 2022 | Sleep Tips
I LOVE this question and the conversation that comes with it. I hope by sharing my experience it will help some tired mamas out there that are struggling and thinking that sleep training isn’t working for them to feel encouraged and to know that independent...
by Mamie Krueger | Jun 6, 2022 | Sleep Tips
Toddler days can be filled with lots of ups and downs and each day can bring something new and different. They are learning and growing and each day can present a new set of highs and lows. What was once a peaceful bedtime routine can over time, turn into a 2-hour...
by Mamie Krueger | Jun 1, 2022 | Sleep Tips
One of my absolute FAVORITE activities that I incorporated into my kid’s day when they were young was what I called playpen time. I was taught this by a friend that at the time had 8 children of her own. Yes, I said EIGHT. And not just 8 kids, but 8 WELL...
by Mamie Krueger | May 24, 2022 | Sleep Tips
Summer is right around the corner and many of you are going to be packing up your family and taking a vacation. You’re looking forward to a break from your routine and some much-needed R&R. I’ll give you my best tips for how to actually have a “relaxing”...
by Mamie Krueger | May 9, 2022 | Sleep Tips
What is a dramatic wake-up, you ask? The dramatic wake-up is a tool that I use to help a baby or toddler to understand that sleep time is over and it’s time to get up. I use the dramatic wake-up anytime mom has to go into her baby’s room when her baby is crying....
by Mamie Krueger | Apr 26, 2022 | Sleep Tips
You don’t have to stumble into the kitchen every morning, one eye open, sleepily making your coffee, wishing the caffeine was a cure-all(and knowing it’s not). You don’t have to constantly cancel plans, rearrange your schedule, or put off doing laundry and...
by Mamie Krueger | Apr 26, 2022 | Sleep Tips
I know in this day and age we think Google can give us all the answers we need. But sometimes, it can leave us feeling more confused and divided with all the conflicting information. Who knows what to believe! The most common reasons I hear when people say they don’t...
