by Mamie Krueger | Sep 27, 2023 | Sleep Tips, Sleep Training
One of the biggest misconceptions when dropping night feeds is that baby is going to be dropping overall calories. Moms will tell me they need to check with their pediatrician first. Here’s why a call to the pediatrician is generally not necessary. When you’re...
by Mamie Krueger | May 4, 2023 | Sleep Tips, Sleep Training
Whether you’re a mama who intentionally planned on co-sleeping or you ended up there by accident, there comes a time for many families when co-sleeping just isn’t working anymore and you’re ready to stop. It’s time to move that baby out of your bed...
by Mamie Krueger | Apr 10, 2023 | Sleep Tips, Sleep Training
As an infant and toddler sleep coach, I know that short naps can be a major source of frustration for parents. When your child only sleeps for 20 or 30 minutes, it can be hard to get them to go back to sleep for a longer nap. Sleep pressure has been reduced, so this...
by Mamie Krueger | Mar 31, 2023 | Sleep Tips, Sleep Training
As an infant and child sleep specialist, I understand the importance of quality sleep during pregnancy. Pregnancy is an exciting and challenging time, and getting enough rest is crucial for both the mother and the baby’s health and well-being. In this blog post,...
by Mamie Krueger | Mar 7, 2023 | Sleep Tips
As a new parent, establishing a sleep routine for your infant is one of the most important things you can do to promote their healthy development. Sleep plays a crucial role in an infant’s physical and cognitive growth, and it also impacts their overall mood and...
by Mamie Krueger | Mar 7, 2023 | Sleep Tips, Sleep Training
Being a new mom can be overwhelming, and how to start sleep training/sleep shaping your baby is no exception. As you may already know, crying can be part of the process of teaching your baby to sleep through the night, but it doesn’t have to be. How much...
