Newborn & Toddler Sleep

Resources

Keys to Helping Your Baby Sleep Well Through the Holidays

Keys to Helping Your Baby Sleep Well Through the Holidays

The holidays are a time of joy, family, and friends. But for many parents, it can also be a challenging time when it comes to getting their baby to sleep through the night. If you're looking for ways to help your little one get some quality z's this season, read on....

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Swaddling….Is it Necessary for Healthy Infant Sleep?

Swaddling….Is it Necessary for Healthy Infant Sleep?

Swaddling...It's a time-tested practice that dates back hundreds of years and It works like magic for a tired or fussy baby. It can take an unsettled baby and turn them into a beautifully calm baby in 10 seconds flat! Here's the thing...Your baby has just spent 9...

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Can a Young Baby Really Be Taught Healthy Sleep Habits?

Can a Young Baby Really Be Taught Healthy Sleep Habits?

I am constantly amazed by how many people truly believe the answer to that question is a resounding NO! Well, I'm here to tell you that nothing could be further from the truth. Why do so many people believe that teaching a young baby good sleep habits is completely...

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Your Baby’s Sleep Window, And Why You Need To Understand It

Your Baby’s Sleep Window, And Why You Need To Understand It

Understanding your baby’s “sleep window” is one of the keys to helping a baby learn to sleep independently. Getting your baby down in their sleep window (i.e. before they become overtired) will keep fussing to a minimum and allow your baby to go to sleep on their own...

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The Why Behind the Cry

The Why Behind the Cry

Why do Babies Cry? Babies cry for a variety of reasons. They may be tired, hungry, wet, overstimulated, overtired, too warm or too cold. The American Academy of Pediatrics tells us that “all babies cry, often without any apparent cause”. The AAP recognizes crying as a...

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What Is A False Start?

What Is A False Start?

Have you heard the term False Start? Many parents, especially if you're a NEW parent, have never heard of this. A False Start is when you put your baby to bed for the night and they are up again in Less than an hour.  Typically a false start means your baby is...

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How to Stay Connected While Raising Young Kids

How to Stay Connected While Raising Young Kids

Staying connected once you start having kids doesn't just happen. Many parents find themselves months down the road realizing that they haven't had any time alone with their partner since the birth of their baby! Then add more kiddos into the mix and your relationship...

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How to Ease Separation Anxiety

How to Ease Separation Anxiety

Does your child cry, scream or cling to you when you try to leave? Whether you're simply walking into another room or leaving them with a sitter. One day your child does fine with separating from you and the next it seems he’s in full-blown separation anxiety! ...

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For a year, I had been up with him 4-10 times a night. He would only go back to sleep while nursing or sucking on a bottle. It was brutal, but I kept telling myself “It’ll be better next month,” or “I’m being a good mother by responding to my child’s needs.”

Jennifer A.

10 Simple Ways to Get Your Baby to Sleep Better Tonight

These tips are simple, easy to implement, and created to help your baby slowly step into a healthy, secure relationship with sleep!

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