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Newborn & Toddler Sleep

Resources

The 4-Month Sleep Regression

The 4-Month Sleep Regression

Right around 14-16 weeks you might notice your baby’s sleep starting to regress. Even if they were sleeping fairly well up until that point suddenly (almost overnight) they could start waking every 2-3 hrs. like they did when they were a newborn. The reason for this...

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How to Tackle Early Morning Infant Wake Ups

How to Tackle Early Morning Infant Wake Ups

Early morning parenting can be a tricky juggling act to tackle as new parents, and finding the right balance between your little one's needs and yours is key. If you're struggling with unwanted early wakeups from your infant, I've got some tips that will help make...

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Benefits of an Early Bedtime for your Little One

Benefits of an Early Bedtime for your Little One

As a parent, getting your little one to bed at the same time each night can seem like a huge chore. However, establishing an early bedtime routine has many benefits that will help ensure that your baby or toddler has a good night's sleep and that you have some much...

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Keys to Helping Your Baby Sleep Well Through the Holidays

Keys to Helping Your Baby Sleep Well Through the Holidays

The holidays are a time of joy, family, and friends. But for many parents, it can also be a challenging time when it comes to getting their baby to sleep through the night. If you're looking for ways to help your little one get some quality z's this season, read on....

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Swaddling….Is it Necessary for Healthy Infant Sleep?

Swaddling….Is it Necessary for Healthy Infant Sleep?

Swaddling...It's a time-tested practice that dates back hundreds of years and It works like magic for a tired or fussy baby. It can take an unsettled baby and turn them into a beautifully calm baby in 10 seconds flat! Here's the thing...Your baby has just spent 9...

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Can a Young Baby Really Be Taught Healthy Sleep Habits?

Can a Young Baby Really Be Taught Healthy Sleep Habits?

I am constantly amazed by how many people truly believe the answer to that question is a resounding NO! Well, I'm here to tell you that nothing could be further from the truth. Why do so many people believe that teaching a young baby good sleep habits is completely...

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For a year, I had been up with him 4-10 times a night. He would only go back to sleep while nursing or sucking on a bottle. It was brutal, but I kept telling myself “It’ll be better next month,” or “I’m being a good mother by responding to my child’s needs.”

Jennifer A.

10 Simple Ways to Get Your Baby to Sleep Better Tonight

These tips are simple, easy to implement, and created to help your baby slowly step into a healthy, secure relationship with sleep!

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